How do you know if Balance: Heart, Body, and Mind is right for you?
There are so many areas that you can see need attention, but change like this can be so overwhelming! Especially considering life is already an unending TO-Do list!
Are you exhausted at the end of the day, even though you don’t feel like you accomplished anything?
Do you feel like you’re always letting someone down to get things done?
Do you feel guilty every time you try to make time for yourself?
Are you sure there’s more to life than this, but you just can’t quite figure it out?
The Balance Mini-series addresses how to balance the To-Do list, busy schedules, and constant transitions of life.
I’ll teach you to navigate the connections and commitments that pull you in all directions, all while building healthy boundaries to preserve your balance and inner peace.
Who this is for...
- Tired of always being the last item on your To-Do List?
- Exhausted at the end of the day, but feel like you accomplished nothing?
- You always feel like something or someone has to be sacrificed in order to get things done
- You can never make time for yourself without feeling guilty — or like you are letting someone down
- You know that there is more to life than this — but can't seem to figure out how to get there
Who this is for
What you will get...
- Clear, concise definition of what a balanced life looks like
- Identify the barriers to establishing balance in your life
- Guidance through the first steps from a Licensed Professional Counselor
- Videos you can return to any time you need guidance
- Insight into what therapy feels like — without the high price tag
- Therapy tools you can apply to multiple areas of your life
What you will get
What you walk away with...
- A better understanding of yourself, and why you do what you do
- A step by step guide to getting things done and taking care of yourself
- The ability to REALLY do it all — without the added stress
- A video series you can return to anytime for future use
- Access to Free Facebook therapy Group
- VIP Pricing on future offers and retreats
what you walk away with
Course Curriculum
Hi, I’m Collen Nelson MA LPC EMDR
Licensed Professional Counselor and Trauma Therapist. I believe in accessible therapy with multiple access points. Wanna know a secret? It took me a loooooong time to get my butt into therapy — even as a therapy student. We're all in this together.
- Colleen